brushing techniques
DO YOU KNOW THE CORRECT WAY TO BRUSH YOUR TEETH?
Are you brushing correctly daily?We can proudly say that we are brushing twice daily.But do we know whether it is right or wrong?We are here to tell you the correct way of brushing.
MSR DENTISTRY AND IMPLANT CENTER.
Are you brushing correctly daily?We can proudly say that we are brushing twice daily.But do we know whether it is right or wrong?We are here to tell you the correct way of brushing.
HOW TO BRUSH?
FOR ADULTS
Daily morning we brush our teeth in unconsciousness only. Because it is the first job we will do once we wake up.But little conscious is necessary during brushing.We dentist called the proper technique of brushing as modified bass technique.In this technique we should place the brush bristles at 45 degree so that your bristles is under the gum line.Move your brush in horizontal strokes or in tiny circular motion.Repeat it for 20 strokes.Do this in a very gentle way.Because in healthy gingiva you may not feel any pain,but in weak gingiva if you do it vigrously you will end up in bleeding.Then move out your brush toward the biting edge.This will help to remove plaque under the gums.To clean the front teeth keep your tooth brush in vertical motion and do back and froth process.This will help to do cleaning in a better way.To remove more plaque ,use your tooth brush to clean your tongue also.Brush in tongue for 2-4 times in back and froth motion.Donot push the tooth brush much inside then you will end up in gag.
Now rinse the mouth with clean water.rinse well,so that the plaque comes out.
FOR TODDLERS
Our tooth brushing is different from childrens brushing technique.Yes they have an easy and simple brushing technique.Make your child comfortable with brushing first.Then train them in steps.
- Make sure first you keep a pea sized tooth paste in their brush
- First ask them to move their brush over upper surface of lower back teeth,then inner and outer side of back teeth.Make sure that they in all four quadrants of back teeth(right upper,right lower,left upper,left lower)
- Then ask them to keep their brush in vertical motion to clean their front teeth in back and froth motion.
- Do gentle circular motion all over teeth
- Make them to rinse their mouth well after brushing.
For babies below an year ,mother should take care of their oral hygiene.They should take a neat hygenic white cloth,dip it in warm water.Make sure that cloth covers your one finger.Then gently rub and clean babies oral cavity with their finger.This is good to do after feeding milk.
Address:-
Vallarlar Illam NO 68,
Anna Street,
Chitlapakkam,
Chennai - 600064.
Landmark : Near Gangai amman koil
CONTACT :044-42142777
E-MAIL ID :msrdentistry@gmail.com
website : www.msrdentistry.com
Liked the blog.Thank you for sharing.
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Thank you for sharing this interesting article on brushing your teeth. It is very educational for all life stages of life. Hoe you are having a wonderful start to your week.
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