how to get rid of mouth ulcers?

                               DO YOU WANT TO GET RID OF YOUR MOUTH ULCER?

Whenever we get an ulcer in our mouth,we want to get rid of it quickly.Because it is one of the most irritating one.There are many reasons for ulcer to occur.But there are so many ways to get rid off it.Here we are to figure you out the reasons and remedies for mouth ulcers.

REASONS FOR MOUTH ULCERS

There are vast reasons for mouth ulcers to occur.but none of them is serious.It is a periodical ulcer,which disappear on its own.Now lets know about the reasons one by one:

1.TEMPERATURE RISES IN BODY

When the temperature in body increases,due to that heat mouth ulcers will occur.mostly in summer season mouth ulcers are common.

2.BITTING LIPS OR TONGUE

When we bit lips or tongue unknowingly ,ulcer will occur at that region.sometimes When we have food in fast manner,we end up in this situation.

3.FOREIGN PARTICLES

When some foreign particles (pins,sharp items)prick our lips we will get ulcer. 

4.HAVING SPICY FOODS

When we intake spicy foods,we will get an ulcer in mouth the very next day.Because the spiciness in food will increase the heat of our body,which leads to mouth ulcers.

5.LESS INTAKE OF WATER

When we do not take water in enough quantity,it reflects as a mouth ulcer.Because water reduces the body heat,when we take less amount of water ,body temperature increases.So we get an ulcer in mouth.

6.INJURIOUS HABITS

Sometimes smoking and pan chewing habits will also leads to mouth ulcers.

7.HARD BRUSHING

Wrong brushing techniques / rough handling of tooth brush / over brushing also leads to mouth ulcers.

8.MOUTH WASHES

We should use the mouth wash after diluting it with water.When we use it directly  mouth ulcers occur.Because it contains SODIUM LAURYL SULFATE ,a concentrated surfactant which irritates the mucosa and leads to mouth ulcers.

9. DEFICIENCIES

When we have vitamin deficiency,especially vit B-12 deficiency mouth ulcers will occur.And iron deficiency is also one of the cause for this.

10.DENTAL BRACES

When we undergo orthodontic treatment,we have to wear meat braces.Starting stage of orthodontic treatment will have mouth ulcers.Then it will get reduce periodically.

11.HORMONAL CHANGES

Women get mouth ulcers during their mensuration times.

12.STRESS

This is also one of the main reason to get mouth ulcer.Chronic stress will suppress the immune system and leads to ulcers.

REMEDIES FOR MOUTH ULCERS

 * There are gels available to apply over mouth ulcers.These gels will contain benzocaine,which will make you comfort at times.

* Vitamin tablets will also help you to come out of mouth ulcers.

home remedies

• Apply  coconut oil
• Apply butter/ghee
• Drink plenty of water
• Avoid spicy food items 
• Intake more curd/milk
• Apply aloe vera gel
• Apply honey
• Have tulsi leaves in water
• Apply baking soda

                                       

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